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Honey with lukewarm water and few drops of lemon juice is a tried & tested recipe for weight loss. It works wonders on skin problems, rejuvenates skin, makes it look fresh and young. Used with tomato juice it is an excellent de-tan mask. It also prevents and controls eczema.

An excellent digestive aid (especially when added to yogurt or apple cider vinegar) it cures damage due to acid reflux, helps build n sustain good gut bacteria.

The complex sugars in honey get absorbed in the body gradually so for diabetics it is a better healthier option than plain white sugar.

Anti-inflammatory properties of honey make it an excellent food for arthritis and joint pain.

Helpful for diseases like

joint pain


Disclaimer : All claims based on traditional Indian knowledge

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